goodness its work
In a thoughtful, compelling piece on the “compassionate mind,” Dr. Emma Seppala draws together a wealth of research and analysis on the role on compassion — defined “as the emotional response when perceiving suffering and involves an authentic desire to help” — in advancing the human condition. Here’s a short snippet of a piece that deserves a full read:
Compassion may have ensured our survival because of its tremendous benefits for both physical and mental health and overall well-being. Research by APS William James Fellow Ed Diener, a leading researcher in positive psychology, and APS James McKeen Cattell Fellow Martin Seligman, a pioneer of the psychology of happiness and human flourishing, suggests that connecting with others in a meaningful way helps us enjoy better mental and physical health and speeds up recovery from disease; furthermore, research by Stephanie Brown, at Stony Brook University, and Sara Konrath, at the University of Michigan, has shown that it…
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